250.877.0563 gorbahn@telus.net
Gentle Flow with Nicole Silveira

Gentle Flow with Nicole Silveira

Nicole’s journey with yoga began 10 years ago when she first signed up for a beginner Iyengar yoga class. In the years since she has come & gone from her practice, trying different styles and classes along the way. In 2013 her youngest son was diagnosed with...
Welcome to The Yoga Loft!

Welcome to The Yoga Loft!

Yoga Fitness This beginner yoga fitness class delivers a practical, user friendly style, that is accessible at any level of fitness. Students will be introduced to yoga poses through step by step verbal description and demonstration.These poses will be linked together...