Please wear your mask as you enter and wash or sanitize. Once you are at your mat you may remove your mask please place in a zip lock bag in the basket provided. Be mindful of social distancing. If you have any symptoms cough, fever or runny nose. Please message Shannon and I will remove you from the roster without you loosing your yoga credit. Notice is appreciated but not always possible.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity
Our Instructors endeavour to provide everyone an enjoyable and invigorating experience - providing optional poises that meet YOUR needs.
We provide all of the needed disinfected yoga props for you to enjoy the instructions. All you have to do is show up.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
3911 Alfred Avenue, Smithers, British Columbia V0J 2N0 Canada
Phone - (250) 877-0563
Email - firstname.lastname@example.org